- Do not commit (physical) suicide.
- Do not commit (philosophical) suicide.
- Get out of bed when you wake up. Don't lay there for half an hour.
- Read books again. Eat vegetables. Change your clothes. Write words down.
- Stop getting dirt under your nails in your search for meaning.
- Stop being so combative. It only causes more self-anguish.
- Nothing matters, so quit worrying about it.