Top five regrets of the dying:
"I wish I'd had the courage to live a life true to myself, not the life others expected of me."
"I wish I hadn't worked so hard."
"I wish I'd had the courage to express my feelings."
"I wish I had stayed in touch with my friends."
"I wish that I had let myself be happier."
start saying 'yes' to things & not just 'no'
spend my time purposefully
do things on purpose
abandon useless guilt or shame
discomfort is inevitable, so choose the meaningful kind
approval doesn't matter if you don't approve of them
draw in the same way that you write
I feel dissatisfied, like I'm somehow missing something. & anxious, because I feel like I'm doing things aimlessly.